CUP JAY Fitness 
Who doesn’t love the classic PB & J sandwich? Try this protein-packed PB & J Protein Shake — it tastes just like the real thing!
MAKES: 1 SHAKE
MACROS: 38g CARBS | 34g PROTEIN | 16g FAT
INGREDIENTS:
— 1 cup mixed frozen berries
— 1 tbsp. all-natural peanut butter
— 1/4 cup #BPNsupps Vanilla Whey Protein
— 2 tbsp. oats
— 1 cup milk or milk substitute
INSTRUCTIONS:
— Add all ingredients in a blender and blend on high until smooth.
